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The Buddha's way of happiness : healing sorrow, transforming negative emotion & finding well-being in the present moment /

In Buddha's Way of Happiness, mindfulness expert Thomas Bien invites us to view happiness as a state that is always available to us, provided we know how to move past the barriers that keep us feeling stressed and unhappy. Bien identifies the six most common obstacles that keep us from joyful l...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Bien, Thomas
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., ©2010.
Temas:
Acceso en línea:Texto completo

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