The Buddha's way of happiness : healing sorrow, transforming negative emotion & finding well-being in the present moment /

In Buddha's Way of Happiness, mindfulness expert Thomas Bien invites us to view happiness as a state that is always available to us, provided we know how to move past the barriers that keep us feeling stressed and unhappy. Bien identifies the six most common obstacles that keep us from joyful l...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Bien, Thomas
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., ©2010.
Temas:
Buddhism > Psychology.
Emotions > Religious aspects > Buddhism.
Happiness > Religious aspects > Buddhism.
Bouddhisme > Psychologie.
Bonheur > Aspect religieux > Bouddhisme.
RELIGION > Buddhism > General.
Buddhism > Psychology
Emotions > Religious aspects > Buddhism
Happiness > Religious aspects > Buddhism
Acceso en línea:Texto completo
Descripción
Sumario:In Buddha's Way of Happiness, mindfulness expert Thomas Bien invites us to view happiness as a state that is always available to us, provided we know how to move past the barriers that keep us feeling stressed and unhappy. Bien identifies the six most common obstacles that keep us from joyful living and shows how to change our perception of everyday experiences to allow for greater fulfillment.
Descripción Física:1 online resource (xviii, 228 pages)
Bibliografía:Includes bibliographical references (pages 227-228).
ISBN:9781572248700
157224870X
9781608822041
1608822044

Ejemplares similares