The worry-free mind : train your brain, calm the stress spin cycle, and discover a happier, more productive you /
The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of real...
Cote: | Libro Electrónico |
---|---|
Auteurs principaux: | Kershaw, Carol J. (Auteur), Wade, J. William (Auteur) |
Format: | Électronique eBook |
Langue: | Inglés |
Publié: |
Wayne, NJ :
Career Press,
[2017]
|
Sujets: | |
Accès en ligne: | Texto completo (Requiere registro previo con correo institucional) |
Documents similaires
-
A mindfulness-based stress reduction workbook /
par: Stahl, Bob
Publié: (2010) -
Stress Management : From Basic Science to Better Practice.
par: Linden, Dr. Wolfgang
Publié: (2004) -
Worried sick : how stress hurts us and how to bounce back /
par: Carr, Deborah (Deborah S.)
Publié: (2014) -
How to stress less : simple ways to stop worrying and take control of your future /
par: Bonetti, Benjamin, 1982-
Publié: (2014) -
The Stress Reduction Workbook for Teens : Mindfulness Skills to Help You Deal with Stress.
par: Biegel, Gina M.
Publié: (2017)