Stress less, achieve more : simple ways to turn pressure into positive force in your life /
With greater workplace demands comes greater stress-and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction becomes one more thin...
Call Number: | Libro Electrónico |
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Main Author: | |
Format: | Electronic eBook |
Language: | Inglés |
Published: |
New York :
AMACOM,
[2015]
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Subjects: | |
Online Access: | Texto completo (Requiere registro previo con correo institucional) |