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Stress less, achieve more : simple ways to turn pressure into positive force in your life /

With greater workplace demands comes greater stress-and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction becomes one more thin...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Bernstein, Aimee (Author)
Format: Electronic eBook
Language:Inglés
Published: New York : AMACOM, [2015]
Subjects:
Online Access:Texto completo (Requiere registro previo con correo institucional)