The Queen of Fats : Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them /
Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This work tells the story of the vital fats, which are abundant in greens and fish. It provides information for various consumers who want to reduce the risk of heart...
Auteur principal: | |
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Format: | Électronique eBook |
Langue: | Inglés |
Publié: |
Berkeley :
University of California Press,
2006.
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Collection: | Book collections on Project MUSE.
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Sujets: | |
Accès en ligne: | Texto completo |
Résumé: | Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This work tells the story of the vital fats, which are abundant in greens and fish. It provides information for various consumers who want to reduce the risk of heart disease, cancer, arthritis, and obesity. |
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Description matérielle: | 1 online resource (232 pages): illustrations. |
ISBN: | 9780520941328 |