The Performance Mindset : 7 Steps to Success in Sport and Life.

Build your resilience -- Step 3 Sharpen your focus -- Self-talk: you are what you think -- 'The little voice' -- Technical, tactical and emotional self-talk -- Positive, negative or neutral and curious self-talk -- Mantras -- Internal or external focus -- Narrow or broad: switching focus -...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Klarica, Anthony J.
Format: Electronic eBook
Language:Inglés
Published: Newark : John Wiley & Sons, Incorporated, 2022.
Subjects:
Athletes > Psychology.
Self-actualization (Psychology)
Resilience (Personality trait)
Motivation (Psychology)
Success > Psychological aspects.
Sports > Psychological aspects.
Résilience (Trait de personnalité)
Motivation (Psychologie)
Succès > Aspect psychologique.
Athletes > Psychology
Sports > Psychological aspects
Success > Psychological aspects
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