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The self-care handbook : connect with yourself and boost your wellbeing /
"Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide.Are you looking after yourself? For so many of us, with so much to do and think about, self care - taking care of your our mental , emotional and physical health and wellbeing - often fa...
| Cote: | Libro Electrónico |
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| Auteur principal: | |
| Format: | Électronique eBook |
| Langue: | Inglés |
| Publié: |
Chichester, West Sussex :
Capstone, a Wiley brand,
2020.
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| Sujets: | |
| Accès en ligne: | Texto completo (Requiere registro previo con correo institucional) |