Work without stress : building a resilient mindset for lasting success /

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An evidence-based, practical program to prevent stress by developing resilience. Why do some people get stressed while others stay resilient? According to research, the process of rumination-thinking over and over about events and attaching negative emotions to them is what causes stress and not the...

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Bibliographic Details
Call Number:Libro Electrónico
Main Authors: Roger, Derek, 1946- (Author), Petrie, Nick (Author)
Corporate Author: Center for Creative Leadership
Other Authors: Anthony, Michael (Narrator) (Narrator)
Format: Electronic Audio
Language:Inglés
Published: New York : McGraw-Hill Audio, [2016]
Edition:Unabridged.
Series:McGraw Hill Education on BrillianceAudio.
Subjects:
Job stress.
Stress (Psychology)
Resilience (Personality trait)
Stress dû au travail.
Stress.
Résilience (Trait de personnalité)
Downloadable audio books.
Audiobooks.
Livres audio.
Online Access:Texto completo (Requiere registro previo con correo institucional)

Internet

Texto completo (Requiere registro previo con correo institucional)

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