The mood elevator : take charge of your feelings, become a better you /

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Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Senn, Larry E. (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : Berrett-Koehler Publishers, [2017]
Edición:First edition.
Temas:
Mind and body.
Thought and thinking.
Interpersonal relations.
Self-actualization (Psychology)
Thinking
Pensée.
thinking.
PSYCHOLOGY > Physiological Psychology.
Interpersonal relations
Mind and body
Thought and thinking
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Descripción
Sumario:Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --
Descripción Física:1 online resource (x, 213 pages) : illustrations
Bibliografía:Includes bibliographical references and index.
ISBN:9781523084654
1523084650
9781523084623
1523084626
9781523084630
1523084634

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