The mood elevator : take charge of your feelings, become a better you /

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Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --

Bibliographic Details
Call Number:Libro Electrónico
Main Author: Senn, Larry E. (Author)
Format: Electronic eBook
Language:Inglés
Published: Oakland, CA : Berrett-Koehler Publishers, [2017]
Edition:First edition.
Subjects:
Mind and body.
Thought and thinking.
Interpersonal relations.
Self-actualization (Psychology)
Thinking
Pensée.
thinking.
PSYCHOLOGY > Physiological Psychology.
Interpersonal relations
Mind and body
Thought and thinking
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