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Mindfulness for busy people : turning frantic and frazzled into calm and composed /
Be more, achieve more and stress less - how mindfulness can change the way you live Mindfulness for Busy People will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challeng...
| Call Number: | Libro Electrónico |
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| Format: | Electronic eBook |
| Language: | Inglés |
| Published: |
Harlow, England ; New York :
Pearson,
2013.
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| Online Access: | Texto completo (Requiere registro previo con correo institucional) |