Three deep breaths : finding power and purpose in a stressed-out world /

Show other versions (1)

"Using the popular parable/story format, 'Three Deep Breaths' focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness."--Resource description page.

Bibliographic Details
Call Number:Libro Electrónico
Main Author: Crum, Thomas F.
Other Authors: Hansen, Mark Victor
Format: Electronic eBook
Language:Inglés
Published: San Francisco, Calif. : Berrett-Koehler Publishers, ©2009.
Edition:2nd ed.
Series:BK life book.
Subjects:
Breathing exercises > Therapeutic use.
Stress management.
Mind and body therapies.
Mind-Body Therapies
Exercices respiratoires > Emploi en thérapeutique.
Gestion du stress.
Thérapies corporelles.
Breathing exercises > Therapeutic use
Mind and body therapies
Stress management
Fiction
Online Access:Texto completo (Requiere registro previo con correo institucional)

Internet

Texto completo (Requiere registro previo con correo institucional)

Items no disponibles

Holdings details from

Similar Items