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Instant recess : building a fit nation 10 minutes at a time /
Instant Recess proposes regular ten-minute exercise breaks that utilize music and dance and are easily incorporated into school, work, and community life. Rather than encouraging unhealthful habits like cigarette breaks or high fat snacks, these "instant recesses" make the active choice th...
| Cote: | Libro Electrónico |
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| Auteur principal: | |
| Format: | Électronique eBook |
| Langue: | Inglés |
| Publié: |
Berkeley :
University of California Press,
©2010.
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| Sujets: | |
| Accès en ligne: | Texto completo |