Chargement en cours…
Presence : how mindfulness and meditation shape your brain, mind, and life /
Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume is the first book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well-be...
| Cote: | Libro Electrónico |
|---|---|
| Auteur principal: | |
| Format: | Électronique eBook |
| Langue: | Inglés |
| Publié: |
New York :
Oxford University Press,
[2017]
|
| Édition: | 1 edition. |
| Sujets: | |
| Accès en ligne: | Texto completo |
| Résumé: | Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume is the first book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well-being, and how mindfulness works as therapy. |
|---|---|
| Description matérielle: | 1 online resource (xvi, 230 pages) |
| Bibliographie: | Includes bibliographical references and index. |
| ISBN: | 9780199395613 0199395616 9780190674229 0190674229 9780199395620 0199395624 |