Mindfulness and yoga for self-regulation : a primer for mental health professionals /

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"Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first to address mindf...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Cook-Cottone, Catherine P. (Author)
Format: Electronic eBook
Language:Inglés
Published: New York : Springer Publishing Company, [2015]
Subjects:
Mind and body.
Self.
Yoga > Psychological aspects.
Yoga.
Painting, Japanese > Western style.
Mindfulness
Yoga
Ego
Moi (Psychologie)
Yoga > Aspect psychologique.
Yōga (Peinture japonaise)
Yōga (Japanese painting styles)
Yoga (philosophy)
PSYCHOLOGY > Applied Psychology.
SELF-HELP > Personal Growth > General.
SELF-HELP > Personal Growth > Happiness.
SELF-HELP > Personal Growth > Success.
Mind and body
Self
Yoga > Psychological aspects
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