The enchanted world of sleep /
Why do we sleep? How much sleep do we really need? What causes sleep disorder-and what can be done about them? We have all puzzled over-or been plagued by-the mysteries of sleep. Now a leading researcher provides an engaging and informative introduction that answers many of our most baffling questio...
Call Number: | Libro Electrónico |
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Main Author: | |
Format: | Electronic eBook |
Language: | Inglés Hebrew |
Published: |
New Haven :
Yale University Press,
©1996.
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Subjects: | |
Online Access: | Texto completo |
Table of Contents:
- Foreword / Michael Jouvet
- Introduction
- Sleep and death
- Brain waves
- Nathaniel Kleitman
- The rhythm of sleep
- The twenty-five hour day
- From sun clocks to biological clocks
- Dreams : creatures of the brain
- Alfred Maury and the dream of the guillotine
- Dreaming as a separate reality
- Do fish dream?
- The need for sleep
- The eccentricity of REM sleep
- Sleep centers
- Sleep medicine : the first steps
- Treating insomnia
- The physical and medical causes of insomnia
- Disorders in sleep timing
- Children who refuse to sleep
- Excessive sleepiness, or "In the arms of Morpheus"
- Narcolepsy : reversal of the natural order
- Epilogue
- References
- Index.