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Tabla de Contenidos:
  • Introduction
  • Guidelines for a new eating pattern
  • The food we eat
  • Diet and chronic disease in the United States
  • Calories, energy balance, and chronic diseases
  • Fats, cholesterol, and chronic diseases
  • Protein, carbohydrates, and chronic diseases
  • Vitamins, minerals, and chronic diseases
  • Alcohol, other food substances, and chronic diseases
  • Making the change to the new eating pattern
  • Appendixes.