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The CBT art workbook for coping with anxiety /
"Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology...
| Call Number: | Libro Electrónico |
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| Main Author: | |
| Format: | Electronic eBook |
| Language: | Inglés |
| Published: |
London ; Philadelphia :
Jessica Kingsley Publishers,
2019.
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| Series: | CBT art workbooks for mental and emotional wellbeing
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| Subjects: | |
| Online Access: | Texto completo |