Active ageing and physical activity : guidelines, functional exercises and recommendations /
This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well...
Cote: | Libro Electrónico |
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Auteurs principaux: | , |
Format: | Électronique eBook |
Langue: | Inglés |
Publié: |
Cham, Switzerland :
Springer,
2017.
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Collection: | SpringerBriefs in well-being and quality of life research,
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Sujets: | |
Accès en ligne: | Texto completo |