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Active ageing and physical activity : guidelines, functional exercises and recommendations /

This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well...

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Détails bibliographiques
Cote:Libro Electrónico
Auteurs principaux: Dias, Gonçalo (Auteur), Couceiro, Micael (Auteur)
Format: Électronique eBook
Langue:Inglés
Publié: Cham, Switzerland : Springer, 2017.
Collection:SpringerBriefs in well-being and quality of life research,
Sujets:
Accès en ligne:Texto completo