Sports nutrition /

This book explores the relevance of sports nutrition for athletes and active individuals in a way that allows nutrition professionals to provide appropriate and consequential recommendations to this population. Energy, which is fundamental to the performing athlete, is defined and followed by a brea...

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Détails bibliographiques
Cote:Libro Electrónico
Auteur principal: Woodruff, Kary (Auteur)
Format: Électronique eBook
Langue:Inglés
Publié: New York, NY : Momentum Press Health, 2016.
Collection:Nutrition and dietetics practice collection.
Sujets:
Physical fitness > Nutritional aspects.
Athletes > Nutrition.
Condition physique > Aspect nutritionnel.
Sportifs > Alimentation.
HEALTH & FITNESS > Healthy Living.
HEALTH & FITNESS > Holism.
HEALTH & FITNESS > Reference.
MEDICAL > Preventive Medicine.
Athletes > Nutrition
Physical fitness > Nutritional aspects
athlete assessment
body composition
carbohydrate loading
dietary supplements
eating disorders/disordered eating
energy
energy balance
energy metabolism
fluids
hydration
macronutrients > carbohydrate
protein
fat
meal planning
nutrient deficiencies such as iron deficiency
calcium
vitamin D
nutrient recommendations
race day nutrition
sports nutrition
substrate utilization
timing of intake
weight management
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