The ultimate guide to weight training for track and field /

The Ultimate Guide to Weight Training for Track and Field is the most comprehensive and up-to-date track and field-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by at...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Price, Robert G.
Format: Electronic eBook
Language:Inglés
Published: Chicago : Price World Pub., 2007.
Edition:2nd ed.
Series:Ultimate Guide to Weight Training for Sports.
Subjects:
Track and field > Training.
Physical fitness.
Sports > Physiological aspects.
Muscle strength.
Weight training.
Resistance Training
Athlétisme > Entraînement.
Sports > Aspect physiologique.
Force musculaire.
Musculation.
weight training.
HEALTH & FITNESS > Exercise.
HEALTH & FITNESS > Aerobics.
SPORTS & RECREATION > Track & Field.
Muscle strength
Physical fitness
Sports > Physiological aspects
Track and field > Training
Weight training
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