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Meditating selflessly : practical neural Zen /

This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words about Zen," as the author concedes, yet this book explains meditative practices from the perspective of a " neural Zen....

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Austin, James H., 1925-
Format: Electronic eBook
Language:Inglés
Published: Cambridge, Mass. : MIT Press, ©2011.
Subjects:
Online Access:Texto completo
Table of Contents:
  • pt. 1. An introduction to selfless meditation
  • pt. 2. Meditating selflessly outdoors
  • pt. 3. Meditating selflessly indoors
  • pt. 4. Attending meditative retreats
  • pt. 5. Daily life practice.