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Get Out of Your Mind & Into Your Life : the New Acceptance & Commitment Therapy /
This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written by ACT's founding theorist, the book offers a self-help program proven to be effective...
| Clasificación: | Libro Electrónico |
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| Formato: | Electrónico eBook |
| Idioma: | Inglés |
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Oakland, CA :
New Harbinger Publications,
©2005.
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| Colección: | New Harbinger self-help workbook.
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| Acceso en línea: | Texto completo |