The microstress effect : how little things pile up and create big problems--and what to do about it /

There is a force in our everyday lives that we aren't even aware of-and it's so powerful it threatens to derail otherwise promising careers and lives: microstress. It's the hidden epidemic of small moments of anxiety that infiltrate both our work and personal lives. Because each indiv...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Cross, Robert L., 1967- (Autor), Dillon, Karen (Autor), Dillon, Karen (Editor) (Autor)
Otros Autores: Cannon, Chloe (Narrador)
Formato: Electrónico Audiom
Idioma:Inglés
Publicado: [Place of publication not identified] : Ascent Audio, 2023.
Edición:[First edition].
Temas:
Stress (Psychology)
Job stress.
Resilience (Personality trait)
Adjustment (Psychology)
Work-life balance.
Personality and occupation.
Stress.
Résilience (Trait de personnalité)
Ajustement (Psychologie)
Conciliation travail-vie personnelle.
Personnalité et professions.
Job stress
Personality and occupation
Work-life balance
Audiobooks
Audiobooks.
Livres audio.
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)

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