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Powering through pressure : building resilience for when work gets tough /

Take control of pressure now, BEFORE it gets the better of you. We're all working longer and harder than ever. Greater demands mean more pressure. Too much pressure can easily turn into stress. And stress, if it's not handled with care, simply leads to more pressure. With Powering Through...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Hoverd, Bruce
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Harlow, U.K. ; New York : Pearson, 2014.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Descripción
Sumario:Take control of pressure now, BEFORE it gets the better of you. We're all working longer and harder than ever. Greater demands mean more pressure. Too much pressure can easily turn into stress. And stress, if it's not handled with care, simply leads to more pressure. With Powering Through Pressure you can break the pressure-stress cycle for good. It'll show you how to build your resilience, manage your stress, be at your best and still get the job done - even when the pressure is really on. Manage your time, workload and keep progressing Stop pressure in its tracks by spott.
Take control of pressure now, BEFORE it gets the better of you. We're all working longer and harder than ever. Greater demands mean more pressure. Too much pressure can easily turn into stress. And stress, if it's not handled with care, simply leads to more pressure. With Powering Through Pressure you can break the pressure-stress cycle for good. It'll show you how to build your resilience, manage your stress, be at your best and still get the job done - even when the pressure is really on. Manage your time, workload and keep progressing Stop pressure in its tracks by spotting the tell.
Notas:Includes index.
Descripción Física:1 online resource (1 volume) : illustrations
ISBN:9781292008646
1292008644
1306535522
9781306535526
9781292008639
1292008636