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Stressaholic : 5 steps to transform your relationship with stress /

Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short-term, studies have consistently shown that when stress...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Hanna, Heidi, 1974-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Hoboken, New Jersey : John Wiley & Sons, Inc., [2014]
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)