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Dimming the day : evening meditations for quiet wonder /

The moon is out, the air has cooled, you are ready for bed. You know that scrolling on your phone does not draw you toward sleep. Power down your phone, take a breath, and begin to dim the day. Author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and towar...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Grant, Jennifer
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Minneapolis, Minnesota : Broadleaf Books, 2021.
Temas:
Acceso en línea:Texto completo