Mindfulness-based therapy for insomnia /
"Insomnia is a pervasive problem among adults that impairs cognitive abilities and the immune system, and it can intensify other mental and physical disorders. Yet, existing medical, psychological, and alternative treatments have only limited success in treating this persistent disorder. In thi...
Clasificación: | Libro Electrónico |
---|---|
Autor principal: | Ong, Jason C. (Autor) |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Washington, DC :
American Psychological Association,
2017.
|
Temas: | |
Acceso en línea: | Texto completo |
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