Mindfulness-based cognitive therapy : embodied presence & inquiry in practice /
Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're l...
Clasificación: | Libro Electrónico |
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Autores principales: | , , |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oakland, CA :
Context Press, an imprint of New Harbinger Publications, Incorporated,
[2019]
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Temas: | |
Acceso en línea: | Texto completo |
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