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Mindfulness-based cognitive therapy : embodied presence & inquiry in practice /

Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're l...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Woods, Susan L., MSW (Autor), Rockman, Patricia (Autor), Collins, Evan (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : Context Press, an imprint of New Harbinger Publications, Incorporated, [2019]
Temas:
Acceso en línea:Texto completo