The Dharma of modern mindfulness : discovering the Buddhist teachings at the heart of mindfulness-based stress reduction /

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. The Dharma of Modern MindfulnessdharmaThe Dharma of Modern Mindfulness illuminates these cornerstones, communicating previously esoteric teac...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Mulligan, Beth Ann (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., 2018.
Temas:
Dharma (Buddhism)
Stress management > Religious aspects > Buddhism.
Meditation > Therapeutic use.
Mindfulness-based cognitive therapy.
Attention.
Awareness.
Dharma (Bouddhisme)
Méditation > Emploi en thérapeutique.
Thérapie cognitive basée sur la pleine conscience.
Prise de conscience.
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