The mood elevator : take charge of your feelings, become a better you /
Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oakland, CA :
Berrett-Koehler Publishers,
[2017]
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Edición: | First edition. |
Temas: | |
Acceso en línea: | Texto completo Texto completo |