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Sport-specific strength training : background, rationale, and program /

This book reviews the latest scientific research in the application and design of sport-specific strength training programs in three types of sport: a team sport (soccer), a racket sport (badminton) and a water sport (rowing). Generally, training programs designed to improve sports performance invol...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Wong, Del P. (Autor), Tse, Michael A. (Autor), Chin, June Lee-Chuen (Autor), Carling, Christopher, 1972- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Nova Science Publishers, Inc., [2010]
Colección:Sports and athletics preparation, performance, and psychology series.
Temas:
Acceso en línea:Texto completo

MARC

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100 1 |a Wong, Del P.,  |e author. 
245 1 0 |a Sport-specific strength training :  |b background, rationale, and program /  |c Del P. Wong, Michael A. Tse, June Lee-Chuen Chin and Christopher Carling. 
264 1 |a New York :  |b Nova Science Publishers, Inc.,  |c [2010] 
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490 1 |a Sports and athletics preparation, performance, and psychology 
504 |a Includes bibliographical references (pages 39-54) index. 
505 0 |a Soccer -- Badminton -- Rowing. 
588 0 |a Print version record. 
520 |a This book reviews the latest scientific research in the application and design of sport-specific strength training programs in three types of sport: a team sport (soccer), a racket sport (badminton) and a water sport (rowing). Generally, training programs designed to improve sports performance involve metabolic training (i.e., aerobic or anaerobic metabolism), functional training (i.e., training to enhance movement), and strength training (i.e., training to enhance muscle capacity). This book highlights the information aforementioned on the topic of sport-specific strength training programs and illustrates examples of these programs in various aspects of physical activities. 
590 |a eBooks on EBSCOhost  |b EBSCO eBook Subscription Academic Collection - Worldwide 
650 0 |a Weight training. 
650 0 |a Weight training  |x Physiological aspects. 
650 0 |a Exercise. 
650 2 |a Resistance Training 
650 2 |a Exercise 
650 6 |a Musculation. 
650 6 |a Musculation  |x Aspect physiologique. 
650 6 |a Exercice. 
650 7 |a weight training.  |2 aat 
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650 7 |a HEALTH & FITNESS  |x Holism.  |2 bisacsh 
650 7 |a HEALTH & FITNESS  |x Reference.  |2 bisacsh 
650 7 |a MEDICAL  |x Preventive Medicine.  |2 bisacsh 
650 7 |a Exercise.  |2 fast  |0 (OCoLC)fst00917991 
650 7 |a Weight training.  |2 fast  |0 (OCoLC)fst01173479 
650 7 |a Weight training  |x Physiological aspects.  |2 fast  |0 (OCoLC)fst01173482 
700 1 |a Tse, Michael A.,  |e author. 
700 1 |a Chin, June Lee-Chuen,  |e author. 
700 1 |a Carling, Christopher,  |d 1972-  |e author. 
776 0 8 |i Print version:  |t Sport-specific strength training.  |d New York : Nova Science Publishers, Inc., [2010]  |z 9781616682590  |w (DLC) 2010012262 
830 0 |a Sports and athletics preparation, performance, and psychology series. 
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