Sport-specific strength training : background, rationale, and program /

This book reviews the latest scientific research in the application and design of sport-specific strength training programs in three types of sport: a team sport (soccer), a racket sport (badminton) and a water sport (rowing). Generally, training programs designed to improve sports performance invol...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Wong, Del P. (Autor), Tse, Michael A. (Autor), Chin, June Lee-Chuen (Autor), Carling, Christopher, 1972- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Nova Science Publishers, Inc., [2010]
Colección:Sports and athletics preparation, performance, and psychology series.
Temas:
Weight training.
Weight training > Physiological aspects.
Exercise.
Resistance Training
Exercise
Musculation.
Musculation > Aspect physiologique.
Exercice.
weight training.
HEALTH & FITNESS > Healthy Living.
HEALTH & FITNESS > Holism.
HEALTH & FITNESS > Reference.
MEDICAL > Preventive Medicine.
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