Sports nutrition : a guide for youth sport coaches /

Detalles Bibliográficos
Clasificación:Libro Electrónico
Otros Autores: Holden, Shelley L. (Editor ), Baghurst, Timothy M., 1979- (Editor )
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Hauppauge, New York : Nova Science Publishers, Inc., [2016]
Colección:Sports and athletics preparation, performance, and psychology series.
Temas:
Athletes > Nutrition.
Athletes > Health and hygiene.
Sportifs > Alimentation.
HEALTH & FITNESS > Healthy Living.
HEALTH & FITNESS > Holism.
HEALTH & FITNESS > Reference.
MEDICAL > Preventive Medicine.
Athletes > Health and hygiene
Athletes > Nutrition
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Basic sports nutrition guidelines and energy systems
  • Fuels for the body
  • Timing and type of meals and snacks
  • Fluids and hydration
  • Dietary supplements
  • Disordered eating, eating disorders, and body image issues
  • Special considerations
  • Getting parents and athletes to buy in.

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