Helping Your Shy and Socially Anxious Client : a Social Fitness Training Protocol Using CBT.

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Many clients with shyness and social anxiety believe they can never change. They may even adjust their lives to avoid social activities or situations that make them uncomfortable. In a sense, they allow their social ""muscles"" to atrophy, and in the end may become even more alie...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Henderson, Lynne
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland : New Harbinger Publications, 2014.
Temas:
Bashfulness.
Timidity.
Social phobia > Treatment.
Cognitive therapy.
Cognitive Behavioral Therapy
Phobic Disorders > therapy
Shyness
Timidité.
Phobies sociales > Traitement.
Thérapie cognitive.
PSYCHOLOGY > Applied Psychology.
SELF-HELP > Personal Growth > General.
SELF-HELP > Personal Growth > Happiness.
SELF-HELP > Personal Growth > Success.
Bashfulness
Cognitive therapy
Social phobia > Treatment
Timidity
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