10 steps to mastering stress : a lifestyle approach /
We know that stress is bad for us. We see evidence of this in the news, we hear it from our doctors, and we feel it at the end of a hectic week. Health professionals have learned that stress interferes with our lives-it increases missed work days, can lead to relationship difficulties, and can incre...
Clasificación: | Libro Electrónico |
---|---|
Autor principal: | Barlow, David H. |
Otros Autores: | Rapee, Ronald M., Perini, Sarah |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oxford :
Oxford University Press,
[2014]
|
Edición: | Updated edition. |
Temas: | |
Acceso en línea: | Texto completo |
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