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10 steps to mastering stress : a lifestyle approach /

We know that stress is bad for us. We see evidence of this in the news, we hear it from our doctors, and we feel it at the end of a hectic week. Health professionals have learned that stress interferes with our lives-it increases missed work days, can lead to relationship difficulties, and can incre...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Barlow, David H.
Otros Autores: Rapee, Ronald M., Perini, Sarah
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oxford : Oxford University Press, [2014]
Edición:Updated edition.
Temas:
Acceso en línea:Texto completo