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Yoga XXL : a journey to health for bigger people /

"Yoga XXL" is a practical how to guide to using yoga to reconnect with exercise, increase flexibility, correct posture and improve the quality-of-life of readers with larger bodies. It follows the authors' own research and experience teaching the asanas to both individuals and groups....

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Kollak, Ingrid
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Demos Health, [2013]
Temas:
Acceso en línea:Texto completo