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Chair yoga : seated exercises for health and wellbeing /
"This fully illustrated guide contains 90 easy-to-master exercises that have been specially developed to include those with limited mobility. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. There...
| Clasificación: | Libro Electrónico |
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| Formato: | Electrónico eBook |
| Idioma: | Inglés Alemán |
| Publicado: |
London ; Philadelphia :
Singing Dragon,
2012.
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| Acceso en línea: | Texto completo |