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Seated taiji and qigong : guided therapeutic exercises to manage stress and balance mind, body and spirit /

"Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Quarta, Cynthia
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London ; Philadelphia, PA : Singing Dragon, 2012.
Temas:
Acceso en línea:Texto completo