ACT with Anxiety : an Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life.
In this engaging and easy-to-read workbook, Dr. Sears provides detailed explanations, case examples, and practical worksheets to show you how to work with your anxiety instead of trying to battle against it.
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Eau Claire, WI :
PESI,
[2021]
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Temas: | |
Acceso en línea: | Texto completo |