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Pocket therapy for emotional balance : quick DBT skills to manage intense emotions /

"In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence based tips and tools for managing intense emotions in the moment. Using this handy, take-anywhere guide, readers will find freedom from ov...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: McKay, Matthew (Autor), Wood, Jeffrey C. (Autor), Brantley, Jeffrey (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland : New Harbinger Publications, 2020.
Colección:New harbinger publications pocket therapy
Temas:
Acceso en línea:Texto completo