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The mindfulness workbook for OCD : a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy /

"Combining mindfulness practices with cognitive behavioral therapy (CBT), this fully revised and updated second edition of The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges associated with obsessive-compulsive disorder...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Hershfield, Jon (Autor), Corboy, Tom, 1957- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, [2020]
Edición:Second edition.
Temas:
Acceso en línea:Texto completo