The ACTworkbook for depression and shame : overcome thoughts of defectiveness & increase well-being using acceptance and commitment therapy /
"Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance a...
Clasificación: | Libro Electrónico |
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Autores principales: | , , |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oakland, CA :
New Harbinger Publications,
[2020]
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Temas: | |
Acceso en línea: | Texto completo |