Sixty-plus and fit again.
A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness.
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
[Place of publication not identified] :
M Evans & Co,
2015.
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Temas: | |
Acceso en línea: | Texto completo |
Sumario: | A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness. |
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Descripción Física: | 1 online resource |
ISBN: | 9781590775158 1590775155 |