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Sixty-plus and fit again.

A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Rosenberg, Magda
Formato: Electrónico eBook
Idioma:Inglés
Publicado: [Place of publication not identified] : M Evans & Co, 2015.
Temas:
Acceso en línea:Texto completo