Cargando…
Taking charge of your emotions : a guide to better psychological health and well-being /
When life feels like it's spinning out of control, people often respond with negative emotions and moods that can make coping with problems even more difficult. This book helps readers understand how they can view situations more rationally, taking command of their emotions and lives.
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Lanham :
Rowman and Littlefield,
[2015]
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | EBOOKCENTRAL_ocn914230584 | ||
| 003 | OCoLC | ||
| 005 | 20240329122006.0 | ||
| 006 | m o d | ||
| 007 | cr ||||||||||| | ||
| 008 | 150319s2015 mdu o 001 0 eng | ||
| 010 | |a 2021675623 | ||
| 040 | |a DLC |b eng |e rda |e pn |c DLC |d N$T |d IDEBK |d EBLCP |d YDXCP |d TEFOD |d OCLCF |d CDX |d UKAHL |d OCLCO |d OCLCQ |d OCLCO |d OCLCL | ||
| 019 | |a 937401617 | ||
| 020 | |a 9781442251229 |q (ebook) | ||
| 020 | |a 1442251220 | ||
| 020 | |z 9781442251212 |q (cloth ; |q alk. paper) | ||
| 020 | |z 1442251212 | ||
| 029 | 1 | |a AU@ |b 000062889991 | |
| 029 | 1 | |a CHNEW |b 001073309 | |
| 035 | |a (OCoLC)914230584 |z (OCoLC)937401617 | ||
| 037 | |a C2B485C2-C968-46E7-96B6-D0F124AA6395 |b OverDrive, Inc. |n http://www.overdrive.com | ||
| 050 | 0 | 0 | |a BF335 |
| 072 | 7 | |a PSY |x 024000 |2 bisacsh | |
| 082 | 0 | 0 | |a 152.4 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Primavera, Louis H., |d 1943- |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjKYkfF7yKmdwT6g6MPGBK | |
| 245 | 1 | 0 | |a Taking charge of your emotions : |b a guide to better psychological health and well-being / |c Louis H. Primavera and Rob Pascale. |
| 264 | 1 | |a Lanham : |b Rowman and Littlefield, |c [2015] | |
| 300 | |a 1 online resource (xi, 150 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 588 | 0 | |a Print version record and CIP data provided by publisher; resource not viewed. | |
| 505 | 0 | |a Acknowledgments; Introduction; 1 Understanding People; 2 The Four Psychological Functions; 3 Beliefs, Emotions, Conscious and Unconscious Functioning; 4 Some Specifics about Understanding Ourselves and Others; 5 The Basics of Taking Control; 6 Changing Your Thinking Patterns; 7 Interpersonal Relationships; 8 Effective Communication; 9 Handling Difficult Interactions; 10 Developing and Fine-Tuning Your Skills; Appendix; Index; About the Authors | |
| 520 | |a When life feels like it's spinning out of control, people often respond with negative emotions and moods that can make coping with problems even more difficult. This book helps readers understand how they can view situations more rationally, taking command of their emotions and lives. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Adjustment (Psychology) | |
| 650 | 0 | |a Emotions. | |
| 650 | 0 | |a Mental health. | |
| 650 | 0 | |a Well-being. | |
| 650 | 2 | |a Mental Health | |
| 650 | 2 | |a Emotional Adjustment | |
| 650 | 6 | |a Ajustement (Psychologie) | |
| 650 | 6 | |a Santé mentale. | |
| 650 | 6 | |a Bien-être. | |
| 650 | 7 | |a mental health. |2 aat | |
| 650 | 7 | |a comfort (sensation) |2 aat | |
| 650 | 7 | |a PSYCHOLOGY |x Physiological Psychology. |2 bisacsh | |
| 650 | 7 | |a Adjustment (Psychology) |2 fast | |
| 650 | 7 | |a Emotions |2 fast | |
| 650 | 7 | |a Mental health |2 fast | |
| 650 | 7 | |a Well-being |2 fast | |
| 700 | 1 | |a Pascale, Rob, |d 1954- |1 https://id.oclc.org/worldcat/entity/E39PCjFMPRY7pyDttv83BR6KcX | |
| 758 | |i has work: |a Taking charge of your emotions (Text) |1 https://id.oclc.org/worldcat/entity/E39PCFrWB7Qk9xG3mqCy47qytX |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |t Taking charge of your emotions. |d Lanham : Rowman & Littlefield, [2015] |z 9781442251212 |w (DLC) 2015009052 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=4088065 |z Texto completo |
| 938 | |a Askews and Holts Library Services |b ASKH |n AH28917680 | ||
| 938 | |a Coutts Information Services |b COUT |n 32107285 | ||
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL2096512 | ||
| 938 | |a EBSCOhost |b EBSC |n 1030222 | ||
| 938 | |a ProQuest MyiLibrary Digital eBook Collection |b IDEB |n cis32107285 | ||
| 938 | |a YBP Library Services |b YANK |n 12536847 | ||
| 994 | |a 92 |b IZTAP | ||