Taking charge of your emotions : a guide to better psychological health and well-being /
When life feels like it's spinning out of control, people often respond with negative emotions and moods that can make coping with problems even more difficult. This book helps readers understand how they can view situations more rationally, taking command of their emotions and lives.
Clasificación: | Libro Electrónico |
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Autor principal: | |
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Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Lanham :
Rowman and Littlefield,
[2015]
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Temas: | |
Acceso en línea: | Texto completo |