Raising self-esteem in adults : an eclectic approach with art therapy, CBT and DBT based techniques /
Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this bo...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
London :
Jessica Kingsley Publishers,
2015.
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Temas: | |
Acceso en línea: | Texto completo |